Hypnotherapist Paul Jerome provides Hypnotherapy in Reading Berkshire

Fears and Phobias seriously affect your life...

So What Can Hypnotherapy Do To Eliminate Your Fears and Phobias?

It doesn't matter what your fear...

Once triggered, your fears turn you from a well-balanced calm person to a fearful quivering wreck in less than the blink of an eye.

And it seems nothing can stop it happening. It doesn't matter how much you tell ourselves that everything's ok; how much you try and remain calm or what you try to do to keep your attention on the task...

Once that fear kicks in, the body reacts, your mind freezes over, the fear becomes all consuming, and you just want to get away from it...

And no amount of rhyme or reason is going to make any difference.

After all you've tried all of the techniques that other people have suggested - But that fear remains...

However there are other people that seem to deal with this in complete calm, as if it doesn't really matter at all.

And although it seems very real to you, others tell you it's irrational and maybe even suggest that you should get something done about it.

But is there anything you can do to remove that fear?

One of the key reasons people look towards hypnotherapy for assisting with their fears and phobias; is that Hypnotherapy has a superb and proven track-record for successfully curing phobias.

There are basically 3 key types of phobia:
1. Specific phobias (i.e. fear of flying, fear of spiders, fear of heights, fear of injections, etc.)
2. Social Phobias (i.e. fear of social embarrassment or incompetence)
3. Agoraphobia: fear of being in a place you can't escape from (sometimes resulting in acute anxiety and panic attacks).

Hypnotherapy works to reduce and eliminate many types of fear and phobia

The hypnotherapy cure for phobias is structured and can be highly effective:

  • First you'll learn an effective relaxation technique for combating anxiety
  • Secondly I'll train you in self-hypnosis so you can start to build a calm self-confidence plus a more solid sense of self-control
  • Finally, and most importantly, I'll help you desensitise yourself to those fears, to help build a new automatic state of natural calmness to the previously unpleasant situation

This method of 'desensitisation' has an extended history of effectiveness according to clinical studies, and combining this technique with hypnosis can dramatically improve treatment times.

Treatment Duration
Sometimes a single session can be effective for specific and social phobias. However for many people 3 - 5 sessions are necessary to insure a permanent release from the phobia, and for a small percentage of people, an even greater number of sessions are required.

Type of phobias treated include:

Social Phobias / Social Anxiety

  • Fear of stuttering
  • Fear of blushing
  • Fear of small talk / social situations
  • Fear of sweating
  • Fear of criticism
  • Fear of confrontation
  • Fear of trembling
  • Fear of rejection
  • Fear of business meetings
  • Fear of public speaking

Fears related to panic attacks and acute anxiety

  • Fear of losing control
  • Fear of death
  • Fear of being or going insane
  • Fear of a heart attack or physical illness through anxiety
  • Fear of fainting or collapsing
  • Fear of choking or suffocating
  • Agoraphobia - fear of not being able to escape
  • Fear of vomiting
  • Fear of loss of bowel control

Fears of Objects, Situations and Activities

  • Fear of flying
  • Fear of exams
  • Fear of dogs
  • Fear of being alone
  • Fear of spiders
  • Fear of the dentist
  • Fear of surgery
  • Fear of heights
  • Fear of general anaesthetic
  • Fear of bridges
  • Claustrophobia: fear of confined spaces
  • Fear of driving test
  • Fear of public transportation
  • Fear of injections
  • Fear of driving
  • Fear of the dark

Plus many other fears not mentioned...

So take action to overcome your fears today!

It's important to understand that you have to take action to overcome your fears and phobias, and Hypnotherapy provides one of the most effective treatments available.

In just a few of sessions, many people find their fears have completely disappeared.

So discover if Hypnotherapy is right for you and give Paul a call today:

We'll discuss your specific phobia, and what other's have achieved with hypotherapy...

and if hypnotherapy sounds like it could work for you, we can book an initial consultation to explore your issue further

Get help with your phobia from an exceptional hypnotherapist

Call Paul now on 0118 901 8749

Or else email me here:

Click to Call Now...

Hypnotherapist Paul Jerome providing Hypnotherapy in Reading Berkshire

Paul Jerome
GHR Registered Hypnotherapist

*Hypnosis is an effective tool for making deep personal changes; and since each person is different, results will be unique for each person. Discover how easily you can be hypnotised - Click on the play button below and find out for yourself...

Click Here to Discover if Hypnosis Works for You

Professional Memberships:

Member of the General Hypnotherapy Register

Professional Member of the Association of Neuro-Linguistic Programming

Member of the Society of Neuro-Semantics

Registered Hypnotherapist with the General Hypnotherapy Register

Professional member of the Association of Neuro Linguistic Programming

"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives."
- William James